Dear All ,
Here is a chance to make a difference, by devoting JUST 10 seconds a day. You don't need to go anywhere, donate money, stage protests or shout slogans.
How? If you use computer to work, just remember to switch off your only "monitor" every time you leave your desk. Very simple, isn't it?
What difference does it make? Roughly, normal monitors consume around 150 W. Even if your screen remains ON for 1 hour per day without any use, energy wasted per day is 150 W-h (or 0.15 "units"). This is enough to light a small lamp for 10 hours! If you care to switch off your monitor each time you leave your place, you save electricity enough for basic household needs of a small family in a village! If your monitor remains ON overnight, this figure becomes 10-fold - so you can probably save electricity for 10 families. And supposing that you leave your seat 5 times a day and it takes 1 second to switch the monitor ON/OFF, you spend only 10 seconds a day for this deed which saves LOTS of energy on a long run!
India needs help - we can do at least this much for Her!
Showing posts with label save india. Show all posts
Showing posts with label save india. Show all posts
18 January 2008
12 October 2007
Something All Software Professionals should know
Six software professionals under the age of 33 have died and 2 top executives from renowned software companies have become paralysed because of stress-related heart ailments in the last six months in Chennai, says a study by Mitran Foundation, a Bangalore-based voluntary association of practising doctors.
"All the six who died, and the two who became invalid, had no family history of heart attacks or any pre-history of heart ailments or paralysis. They were all in their prime, between 27 and 33 years, and handled challenging projects at work in their respective companies. They worked long and continuous hours. The end struck them very suddenly, and it looked as if their hearts refused to take any more stress," said Dr Dwarakanath, director of Mitran Foundation, who has studied stress components in 40 software companies in Chennai during the last six months.
The study, conducted at a cost of Rs 45 lakhs, covered more than 4,000 software professionals from 80 companies who were in service for a minimum of three years. The email responses were scientifically tabulated and the findings were ready in 2002. Dr Dwarakanath, who was the late Dhirubhai Ambani's personal stress management consultant, said questionnaires extracting every minute detail were sent to the respondents. The personal background, family history and personal characteristics of these individuals were assessed and it was found that the stress in these professionals was only due to work pressure. All other factors were eliminated.
"Our study confirmed that the number of suicides, divorces, heart ailments, BP and diabetes patients and mental depression are the highest in the software industry. The fancy salaries of software professionals are no longer something to rejoice about," Dr Dwarakanath said.
"We found that the software industry has simply no routine. Deadlines hang before them and every day they chase new problems. During weekends more than 60 per cent of the vehicles are found parked in the office complexes. There is no physical exercise and new food habits favoured by pizza culture fuel the problem. Cervical spondilitis and wrist problems due to uncomfortable handling of the computer mouse, eye problems and discomfort in bowel movements are common.
The stress for couples where both are employed in the IT industry is the worst. The simple step of taking time off from work for three months allowed an IT couple wanting a child for years to conceive one," Dr Dwarakanath said.
M.T.R. Venukopalan, senior training coordinator, Covansys India, acknowledged that IT professionals were the most stressed individuals. "Even if the company sponsors a movie or self-care lecture, not many attend them," he said. Jyothsana, a travel coordinator for Temenos India Pvt Ltd, expressed concern for the young employees who complain of back and knee pains. She acknowledged that IT professionals require a specific eating and physical exercise routine to ease their stress. "Our lives are becoming mechanical, guided only by deadlines," she said.
So think again if you are staying late in the office regularly. Think again about your family. Think again about your social life and health.
Work is essential. Your contribution to the goal should be great. But don't make it a habit to stay late.
Don't skip your Break Fast /Lunch/Dinner. None of these are equated by Pizza/Biscuits/Wafers/Chat items
09 June 2007
Journey - india - 1
Pls Read this article and think about RAJU NARAYANASWAMY IAS
First Rank in State in Secondary School Examination First Rank in University in Plus Two First Rank in IIT Entrance Examination First Rank in All India IIT Computer Science First Rank in IAS Entrance Examination First Rank in IAS Training Institute On passing out from IIT Chennai Mr. Narayanaswamy was offered scholarship by the prestigious Massachusetts Institute of Technology , USA . He who came from a middle class family believed that he had a moral obligation to give something in return for the lakhs of rupees the government spent on him as an IIT student. He had the intelligence and conviction to realize that this money came also from the poorest of the poor - who pay up the excise duty on textiles when they buy cloth, who pay up customs, excise and sales tax on diesel when they travel in a bus, and in numerous other ways indirectly pay the government. So he decided to join IAS hoping he could do something for the people of this country. How many young men have the will power to resist such an offer from USA ? Narayanaswamy did never look at IAS as a black money spinner as his later life bears testimony to this fact. After a decade of meritorious service in IAS, today, Narayanaswamy is being forced out of the IAS profession. Do you know why? A real estate agent wanted to fill up a paddy field which is banned under law. An application came up before Narayanaswamy who was sub collector the, for an exemption from this rule for this plot of land. Upon visiting the site he found that the complaint from 60 poor families that they will face water logging due to the waste water from a nearby Government Medical College if this paddy field was filled up was correct. Narayanswamy came under intense political pressure but he did what was right - refused permission for filling up the paddy field. That was his first confrontation with politicians.
Soon after his marriage his father-in-law closed down a public road to build compound wall for his plot of land. People approached Narayanaswamy with complaint. When talking with his own father-in-law did not help, he removed the obstructing wall with police help. The result, his marriage broke up.
As district Collector he raided the house of a liquor baron who had defaulted Rupees 11 crores payment to government and carried out revenue recovery. A Minister directly telephoned him and ordered to return the forfeited articles to the house of the liquor baron. Narayanswamy politely replied that it is difficult. The minister replied that Narayanaswamy will suffer. In his district it was a practice to collect crores of rupees for earthen bunds meant for poor farmers, but which were never constructed. A bill for rupees 8 crores came up before Narayanaswamy. He inspected the bund. He found it very weak and said that he will pass the bill after the rainy season to ensure that the bund served the purpose. As expected the earthen bund was too weak to stand the rain and it disappeared in the rain. But he created a lot of enemies for saving 8 crores public money. The net result of all such unholy activities was that he was asked to go on leave by the government. Later such an illustrious officer was posted as "State Co-Ordinator, Quality Improvement Programme for Schools". This is what the politician will do to a honest officer with backbone - post him in the most powerless position to teach him a lesson. Since he found that nothing can be achieved for the people if he continued with the State Service he opted for central service. But that too was denied on some technical ground. What will you do when you have a brilliant computer career anywhere in the world you choose with the backing of several advanced technical papers too published in international journals to your credit? When you are powerless to do anything for the people, why should you waste your life as the Co-Ordinator for a Schools Programme?
Mr. Narayanaswamy is on the verge of leaving IAS to go to Paris to take up a well paid United Nations assignment. The politicians can laugh thinking another obstacle has been removed. But it is the helpless people of this country who will lose - not Narayanaswamy. But you have the power to support capable and honest bureaucra ts like Narayaswamy, G.R.Khairnar and Alphons Kannamthanam who have suffered a lot under self seeking politicians who rule us. You have even the power to replace such politicians with these kind of people dedicated to the country. The question is will you do the little you can do NOW? At least a vote or word in support of such personalities? Please pass on this mail to your friends
" There is a difference between an objective and actions. Unless you understand your objective, you will be wasting your time in actions. Know your objective first " - Swami Vivekananda
References:
http://www.rediff.com/news/2000/apr/13kerala.htm
SAVE INDIA
First Rank in State in Secondary School Examination First Rank in University in Plus Two First Rank in IIT Entrance Examination First Rank in All India IIT Computer Science First Rank in IAS Entrance Examination First Rank in IAS Training Institute On passing out from IIT Chennai Mr. Narayanaswamy was offered scholarship by the prestigious Massachusetts Institute of Technology , USA . He who came from a middle class family believed that he had a moral obligation to give something in return for the lakhs of rupees the government spent on him as an IIT student. He had the intelligence and conviction to realize that this money came also from the poorest of the poor - who pay up the excise duty on textiles when they buy cloth, who pay up customs, excise and sales tax on diesel when they travel in a bus, and in numerous other ways indirectly pay the government. So he decided to join IAS hoping he could do something for the people of this country. How many young men have the will power to resist such an offer from USA ? Narayanaswamy did never look at IAS as a black money spinner as his later life bears testimony to this fact. After a decade of meritorious service in IAS, today, Narayanaswamy is being forced out of the IAS profession. Do you know why? A real estate agent wanted to fill up a paddy field which is banned under law. An application came up before Narayanaswamy who was sub collector the, for an exemption from this rule for this plot of land. Upon visiting the site he found that the complaint from 60 poor families that they will face water logging due to the waste water from a nearby Government Medical College if this paddy field was filled up was correct. Narayanswamy came under intense political pressure but he did what was right - refused permission for filling up the paddy field. That was his first confrontation with politicians.
Soon after his marriage his father-in-law closed down a public road to build compound wall for his plot of land. People approached Narayanaswamy with complaint. When talking with his own father-in-law did not help, he removed the obstructing wall with police help. The result, his marriage broke up.
As district Collector he raided the house of a liquor baron who had defaulted Rupees 11 crores payment to government and carried out revenue recovery. A Minister directly telephoned him and ordered to return the forfeited articles to the house of the liquor baron. Narayanswamy politely replied that it is difficult. The minister replied that Narayanaswamy will suffer. In his district it was a practice to collect crores of rupees for earthen bunds meant for poor farmers, but which were never constructed. A bill for rupees 8 crores came up before Narayanaswamy. He inspected the bund. He found it very weak and said that he will pass the bill after the rainy season to ensure that the bund served the purpose. As expected the earthen bund was too weak to stand the rain and it disappeared in the rain. But he created a lot of enemies for saving 8 crores public money. The net result of all such unholy activities was that he was asked to go on leave by the government. Later such an illustrious officer was posted as "State Co-Ordinator, Quality Improvement Programme for Schools". This is what the politician will do to a honest officer with backbone - post him in the most powerless position to teach him a lesson. Since he found that nothing can be achieved for the people if he continued with the State Service he opted for central service. But that too was denied on some technical ground. What will you do when you have a brilliant computer career anywhere in the world you choose with the backing of several advanced technical papers too published in international journals to your credit? When you are powerless to do anything for the people, why should you waste your life as the Co-Ordinator for a Schools Programme?
Mr. Narayanaswamy is on the verge of leaving IAS to go to Paris to take up a well paid United Nations assignment. The politicians can laugh thinking another obstacle has been removed. But it is the helpless people of this country who will lose - not Narayanaswamy. But you have the power to support capable and honest bureaucra ts like Narayaswamy, G.R.Khairnar and Alphons Kannamthanam who have suffered a lot under self seeking politicians who rule us. You have even the power to replace such politicians with these kind of people dedicated to the country. The question is will you do the little you can do NOW? At least a vote or word in support of such personalities? Please pass on this mail to your friends
" There is a difference between an objective and actions. Unless you understand your objective, you will be wasting your time in actions. Know your objective first " - Swami Vivekananda
References:
http://www.rediff.com/news/2000/apr/13kerala.htm
SAVE INDIA
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